Hormone Calm Sleep Tea

For Restless Nights, Racing Thoughts, and Hormonal Sleeplessness

7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets)

7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets)

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  • “I didn’t know my sleep could feel this deep again.”

    For years I thought waking up at 3AM was just my new normal. This tea completely changed that. I fall asleep easier, and when I wake up, I feel like I’ve actually rested. No grogginess — just calm.

    — Lindsay T., 44

  • “No more scrolling TikTok at 2AM.”

    Perimenopause had me restless, anxious, and exhausted by morning. This tea is now part of my nightly ritual — it settles my nerves and my stomach, and I finally sleep through the night.

    — Amanda B., 39

  • “Night sweats and brain chatter? Gone.”

    I was skeptical, but this tea has been a game-changer. I used to get hot and anxious in the middle of the night, and now I sleep through. Even my skin feels better. This is my new self-care staple.

    — Rebecca M., 46
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✅ Supports deeper, uninterrupted sleep without grogginess
✅ Helps calm hormonal anxiety and emotional restlessness
✅ Reduces 3AM wakeups and nighttime overthinking
✅ Gently nourishes the nervous system and calms the spirit
✅ Promotes hormonal balance during perimenopause and menopause
✅ Caffeine-free and safe for nightly use
✅ Eases tension and irritability before bed
✅ Hydrates and nourishes yin for dry, heat-prone bodies
✅ Made from whole, visible herbs — no fillers or additives
✅ Creates a relaxing nighttime ritual to support better rest

For Restless Nights, Racing Thoughts, and Hormonal Sleeplessness

If you’re in your 30s, 40s, or 50s and suddenly can’t sleep the way you used to… you’re not alone.
Perimenopause can disrupt your sleep in ways no one warns you about — 3AM wakeups, hormonal anxiety, shallow sleep, and a brain that just won’t shut off.

This calming, hormone-friendly tea blend is designed to help you gently fall asleep, stay asleep, and wake up feeling actually rested. It works by nourishing your nervous system, calming your liver and heart energy, and regulating stress from within.

There’s no melatonin. No hormones. Just whole, visible herbs your body understands.

What’s Inside

Each 15g packet brews up to 4 cups.
Each box contains 20 packets (80 cups total).

  • Lily Bulb – Moistens and calms the spirit, especially helpful for women with dry heat or irritability at night

  • Poria (Fu Ling) – Gently drains excess fluids and calms nervous tension

  • Lotus Seeds – Helps with night waking, dream-disturbed sleep, and hormonal anxiety

  • Goji Berries – Nourishes yin and blood, helping reduce heat and improve skin overnight

  • Jujube (Red Dates) – A classic tonic for calming the mind and replenishing energy lost through poor sleep

  • Spine Date Seed (Ziziphus Seed) – Anchors the spirit and is known to improve sleep depth and quality in women under hormonal fluctuation

  • Malt – Aids digestion and ensures the tea is light on the stomach at night

Why Perimenopausal Women Love It

  • Helps you fall asleep faster and stay asleep longer

  • Calms the racing thoughts that come with hormonal imbalance

  • Soothes irritability, restlessness, and body tension

  • Hydrating and nourishing — not drying or sedating

  • Caffeine-free and gentle enough for nightly use

  • No powders, no fillers, no sugar — just real herbs you can see

Important Notes

This tea is not suitable for:

  • Individuals with chronic loose stools or diarrhea

  • Those with hypotension or heart block — avoid large quantities

  • Pregnant women or those trying to conceive

  • The elderly and young children 

If you are pregnant, nursing, or on medication, consult your healthcare provider before use.

 

Brewing Instructions

Basic Steeping Method

Boil fresh, filtered water (approximately 8oz/240ml)

Allow water to cool for 30 seconds (to approximately 90°C/195°F)

Place one sachet in your cup or teapot

Pour hot water over the sachet

Cover and steep for 5-7 minutes

Remove sachet (but save for resteeping!)

Enjoy while warm

Resteeping Instructions

This premium blend can be resteeped 2-3 times, providing multiple cups from a single sachet:

1st steep (5-7 min): Vibrant flavor with immediate balancing effects

2nd steep (7-9 min): Deeper, more subtle notes emerge

3rd steep (9-12 min): Gentle but still beneficial compounds

Tips

Traditional Preparation (Enhanced Benefits)

For more intensive pre-period support:

Place sachet in small pot with 2 cups water

Bring to gentle boil

Reduce heat and simmer for 5-7 minutes

Strain and serve

Optimal Timing

For best results, begin drinking 5-7 days before your expected period. This allows the herbs to prepare your system and create balance before symptoms begin. Consume 1-2 cups daily during this pre-period phase for optimal hormonal support.

Sweetening (Optional)

This blend has natural subtle sweetness from jujube and orange peel. If additional sweetness is desired, a small amount of honey complements the flavor profile without overwhelming the delicate floral notes of the roses.

Ingredients You Can See

See what you steep. Each transparent sachet reveals whole, premium ingredients with nothing hidden. No preservatives, no additives, just pure herbs hand-selected for their natural healing properties. When tradition meets transparency, you can trust what's in your cup.

Not Recommended For

  • Pregnancy or breastfeeding
  • People with bleeding disorders
  • Those on blood-thinning medications
  • Individuals with low blood pressure
  • People diabetes can remove the brown sugar
  • Stop use if adverse reactions occur
  • Not a replacement for medical treatment
  • Effects may vary between individuals
  • Store in cool, dry place
  • Check ingredients for allergens
  • Not intended for anyone under 21

Disclaimer:
Statements regarding dietary supplements have not been evaluated by the
FDA and are not intended to diagnose, treat, cure, or prevent any
disease or health condition.

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7 Hours Deep Sleep - Hormone...
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what our customers say about us

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  • — Jen W., 38
    Verified Buyer
    “It actually feels like my body is exhaling.”
    I don’t usually write reviews, but I had to. I’ve been struggling with shallow sleep and hormonal stress for months. This tea feels like someone turned down the volume in my body. I’m more rested and more emotionally steady during the day, too.
    7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) 7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) Was this helpful? 0 0
  • — Michelle R., 47
    Verified Buyer
    “The first thing that actually worked.”
    I’ve tried sleepy gummies, magnesium sprays, and all the tricks. This tea is the first thing that actually helped me fall asleep and stay asleep. I wake up feeling clear, not foggy. This is a game changer.
    7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) 7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) Was this helpful? 14 1
  • — Clarissa P., 42
    Verified Buyer
    “My wind-down ritual now feels sacred.”
    I used to dread bedtime because I knew I’d just lie there. Now I look forward to my cup of tea at night. It settles my body and my brain in a way nothing else has. It’s become part of my sanity.
    7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) 7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) Was this helpful? 0 0
  • — Elena J., 39
    Verified Buyer
    “I didn’t even realize how stressed I was until I wasn’t.”
    This tea doesn’t just help me sleep — it quiets everything. The tension in my chest, the restlessness, the overthinking. It feels like my nervous system finally gets a break.— Elena J., 39
    7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) 7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) Was this helpful? 0 0
  • — Tracy W., 36
    Verified Buyer
    “Gentle but reliable.”
    I was nervous to try anything that might knock me out or leave me groggy. This tea is different. It’s gentle, but the effect is real. I sleep deeper, wake less, and feel better in the morning.
    7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) 7 Hours Deep Sleep - Hormone Calm Sleep Tea (30 packets) Was this helpful? 0 0

FAQs

What is Hormone Calm Sleep Tea designed for?

This tea is formulated to support restful sleep in women experiencing perimenopause, hormonal fluctuations, anxiety, or nighttime restlessness. It helps promote deeper, uninterrupted sleep without sedatives or melatonin.

How do I use this tea?

Steep 1 sachet (15g) in hot water (approx. 300–500ml) for 5–10 minutes. Drink 30–60 minutes before bedtime. Each sachet can be re-steeped once if desired.

Is this safe to drink every night?

Yes, it’s caffeine-free and made with gentle, food-grade herbs traditionally used for long-term use. However, we recommend listening to your body and consulting your healthcare provider if you’re taking medications or managing chronic conditions.

Will it make me groggy in the morning?

No. Hormone Calm Sleep Tea is designed to support deep, restorative sleep without sedation. Most users report feeling calm before bed and refreshed upon waking.

Is this suitable during perimenopause or menopause?

Yes, in fact, it’s crafted with women 30–55 in mind. Many ingredients help calm hormonal anxiety, restlessness, and 3AM wakeups commonly experienced during perimenopause.

Who should not take this tea?

While the herbs are generally well-tolerated, this tea may not be suitable for those with chronic diarrhea, hypotension, heart block, or those who are pregnant. Always read the caution section or speak with your doctor if unsure.

Can I drink this with other supplements or medications?

While this is a natural herbal tea, it's always best to check with your healthcare provider if you’re taking medications for sleep, blood pressure, or anxiety.

Medical information, product reviews, and disclaimers

This product is not intended to diagnose, treat, cure, or prevent any disease. Customer reviews reflect individual experiences and do not constitute medical claims. Always consult your healthcare provider before beginning any new supplement, especially if you have a medical condition.

Do you offer a guarantee?

Yes. We stand behind every blend. If you're not satisfied with your purchase within 60 days of trying out the tea blends, reach out to our support team and we'll make it right.

Do you provide tracking information?

Yes, Every order includes a tracking number which will be provided via email or text once your order is fulfilled.

Need Help?

Email: support@gojiteahouse.com